440.670.1531

CLEVELAND FITSHOP
Move Better
Welcome to one of Cleveland's best workouts! We specialize in Functional Interval Training, or FIT classes.
FUNCTIONAL INTERVAL TRAINING (FIT)
New to FIT Classes?
FIT stands for Functional Interval Training, a circuit based mix of total body strength and conditioning exercises geared towards everyday movements. The Shop is where we constantly innovate and improve our training methods to keep clients improving.
FIT CLASSES
Functional Interval Training
FIT Classes are specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
TEAM TRAINING
Find Your Tribe
We like to encourage a team training atmosphere to help members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
60 MINUTES
Designed to move
FIT is one of the most time efficient ways to get a total body Aerobic Strength (Cardio + Strength) workout to improve muscle composition, increase athletic performance, and burn mucho calories.

INNOVATION
Results Driven
Our functional training classes continuously evolve so virtually no two workout are ever the same!

MOTIVATION
High Intensity Interval Training
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.



RESULTS
Nutrition Reset Challenge
When it comes to weight management, good nutrition is vital. At the Fitshop we give all members access to their own free personal nutrition program to achieve health objectives with customized macro goals, tracking, and community support. Welcome to the Nutrition Reset Challenge.
30 DAY RESET CHALLENGE
Nutrition + Workouts + Tracking = Results
Whether you've been locked down due to Covid or your just trying something new, our 30 Day Reset Challenge is the perfect jump start program to get you back on track in a hurry.
TESTIMONIAL
Nutrition + Workouts + Tracking = Results